Build a business without burning out

Nervous System + Business Ops Workshop

🗓️ Thursday 25 September  🕐 12noon BST

Running a business doesn’t just test your to-do list — it tests your whole system. Stress shows up in your body, clouds your decision-making, and leaves you drained just when you need clarity most.

But here’s the truth: burnout isn’t inevitable. When your nervous system and your business operations work together, you create calm, confidence, and sustainable growth.

In this live workshop, Emily Hatton and Katie Bray will show you how to:
✅ Align your inner system (mind + body) with your outer system (business processes)
✅ Use simple tools to activate calm + focus when stress hits
✅ Put preventative practices in place to stop overwhelm before it builds
✅ Apply practical frameworks + templates to bring more clarity into your business ops

This isn’t about “pushing through.” It’s about designing a workflow that supports you — so you can lead with ease and still hit your growth goals.

📍 Live only — no replay
🎟️ Limited spots — register now!